Love life like yourself ?!?!?


forgiving health benefits
November 28, 2010, 9:26 am
Filed under: Uncategorized

HEALTH CENTAL: According to the Harvard Women’s Health Watch, one study found a link between forgiving and improvements in heart rate and blood pressure. In another study done at The University of Wisconsin-Madison, anger-recall stress imaging studies were performed on cardiac patients. The patients assigned to the forgiveness group showed significantly fewer anger-induced myocardial perfusion defects, which are related to lack of blood flow in the heart.

It demonstrated that forgiveness intervention may be an effective means of reducing anger-induced myocardial ishemia in patients with coronary artery disease.( Psychol Health, 2009, Jan 24 (1) 11-27 ). Numerous other studies on forgiveness and cardiovascular health have been performed, demonstrating the positive effects of forgiveness.

 Taken from and read more:http://www.healthcentral.com/diabetes/c/148197/107799/holding-grudge

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